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Showing posts from March, 2022

Best 10 Foods for Hair Growth 2022

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    1. EGGS : Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. This makes them one of the best foods to consume for optimal hair health. " Summary Fatty fish like " salmon, herring and mackerel are great sources of omega-3 fatty acids, which have been linked to improved hair growth and density. A lack of protein in the diet has been shown to promote hair loss (1Trusted Source). (1) Eating adequate protein is important for hair growth because hair follicles are made of mostly protein. A deficiency in either of these nutrients has been linked to hair loss". 2.  BERRIES : which can protect hair strands against oxidative stress. What’s more, sweet peppers are also an excellent source of vitamin A. (2) Biotin is essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed for hair growth. Sweet Peppers (3) However, biting deficiencies are uncommon if you consume a balanced diet...

Hogenakkal Falls 2022

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  Hogenakkal Falls, located on the border of Tamil Nadu and Karnataka, is one of the most scenic places to visit in the region. The waterfall is known as Hogenakkal, or “Smoky Rocks”, because of the unique arrangement of the gigantic carbonated rocks that surround it.  The sight of River Kaveri splitting into multiple small streams and cascading from different heights ranging from 15 feet to 66 feet will leave you mesmerized! Hogenakkal Waterfall is similar to the popular Niagara Falls in that water gushes down over huge rocks in a similar manner. Hogenakkal Waterfall is a popular destination attraction among nature lovers, adventure seekers, trekkers and shutterbugs.  If you are planning a trip to this waterfall, here is some information about Hogenakkal Falls location, timings, activities, parking fee and more. Hogenakkal Falls distance of only 127 km from Bangalore makes it a popular attraction among those looking to escape the city’s heat and chaos.  The waterfal...

Temple

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  In the Deccan, some of the most architecturally important Jain sites can be found in Ellora and Airhole. In central India, Degaru, Khajuraho, Chancery and Gwalior have some excellent examples of Jain temples. Karnataka has a rich heritage of Jain shrines and at Shravanabelagola the famous statue of Gomateshwara. The granite statue of Lord Bhupali which stands eighteen meters or fifty-seven feet high, is the world’s tallest monolithic free-standing structure. It was commissioned by Camundaraya, the General-in-Chief and Prime Minister of the Ganga Kings of Mysore. The Jain temples at Mount Abu were constructed by Vimal Shah. The temple is famous for its unique patterns on every ceiling, and the graceful bracket figures along the domed ceilings. The great Jain pilgrimage site in the Shatrunjay hills near Palatine in Kathiawar, Gujarat, is imposing with scores of temples clustered together. . Lalitagiri, Vajragiri and Ratnagiri are the most famous of them. The port-town of Nagapattin...